Wednesday, March 21, 2012

Loving exercise!!

Today I played tennis again.  It is so great to get out and play something I really enjoy.  This is what makes exercising so great. Besides relieving stress exercise is just something I find enjoyable.  If you are having trouble sticking to a workout routine, then find something that you really enjoy.  Golf is a good sport that is often overlooked but can be played just about anyone.  It engages a large portion of the body.

Find something you love and enjoy it with those you love!!

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