Keep Calm and Just Dance

Today I decided to stay indoors to do my workout.  But just wasn't in the mood for the usual. No, today was not going to be the treadmill or weight lifting. Instead I fired up the TV and the Nintendo Wii. I love being about to get in a good workout without ever leaving my home.  Today I opted for the game Just Dance 3.  It is a fun way to get your heart pumping and still spend time with friends.  A bunch of my friends and I were dancing like there was no tomorrow. I will recommend this type of exercise to any person. It can even be done as a family activity. Who doesn't want to dance around with their children or parents?